To contact us call:

(805)899-2300

The simple art of eating

Our Lunch Menu

Try one of our famous roast chickens for dinner.  Just call us by 2:00 any afternoon to order a chicken roasted to perfection for you and your family or friends. 

 

Metro Specialty Sandwiches

ClubMetro Oven roast turkey, crispy bacon, tomato, dijon mustard, mayo, organic mixed greens, and cheddar cheese, all on a toasted soft roll.

7.95 whole/ 4.25 ½

BLT + ACCrispy bacon, lettuce, and tomato, enhanced with avocado, Monterey jack cheese, on toasted multigrain bread, with honey dijon mustard and mayo. 

7.95 whole/ 4.25 ½

Smoked Turkey and Brie, with cranberry-fig confit, organic mixed greens, and honey dijon mustard on honey whole wheat bread.

7.50 whole/ 4.00 ½

Hot Pastrami on  Rye6 ounces of lean pastrami, warmed with sauerkraut, whole grain mustard, thinly sliced red onion & melted Swiss, on toasted pumpernickel rye bread. 

8.50 whole/ 4.50 ½

MetroFirehouseSmoked Turkey, smoked mozzarella, spicy chipotle aioli, roast red peppers, mixed organic greens, served warm and melty on a toasted soft roll.

7.95 whole/ 4.25 ½

(v)  CapreseRipe Summer tomatoes, fresh mozzarella, fresh whole basil leaves, sea salt, extra virgin olive oil and balsamic vinegar on D’Angelo’s baguette.

7.50 whole/ 4.25 ½

Basil TurkeyOven roast turkey breast, sliced thin, on a toasted baguette, with delicious housemade basil aioli, provolone fuerte, mixed organic greens, tomatoes, thinly sliced red onions, extra virgin olive oil and balsamic vinegar.

7.95 whole/ 4.25 ½

MetroRanchGrilled chicken breast topped with fresh tomato, avocado, thinly sliced red onions, and melted smoked mozzarella.  Served on sourdough bread, with ranch dressing.                                     

8.50 whole/ 4.50 ½

Rare Roast Beef, with bleu cheese spread, dijon mustard, caramelized onions, roast red peppers, organic mixed greens, and tomatoes, on white sourdough bread.

7.95 whole/ 4.25 ½

Italian HeroDry salami, mortadella, provolone, tomatoes, organic mixed greens, roasted red bell peppers, pepperoncini, extra virgin olive oil and balsamic vinegar, on a soft roll. 

7.95 whole/ 4.25 ½

(v) Veggie, Hummus & Herbed Goat Cheese with thinly sliced cucumbers, red onions, carrot ribbons, tomatoes, organic mixed greens, Metro’s hummus, on honey whole wheat bread.

7.50 whole/ 4.00 ½

Italiano—Prosciutto di Parma and fresh mozzarella cheese, fresh basil, tomatoes, extra virgin olive oil and balsamic vinegar on baguette.

9.50 whole/ 4.95 ½

Lo Carb Option:  Order any Metro Specialty Sandwich on a bed of organic Shephard greens. 

Metro Custom Sandwiches

Choose a meat, a cheese, a bread, items from the works, and any extra freebies or add-ons to build your own custom sandwich. 

                        Meats

Turkey, Smoked Turkey, Salami, Roast Beef, Pastrami, Ham , Chicken Salad, Tuna Salad

7.50 whole

4.00 ½

Cheese Sandwich (choose 2 cheeses, whole sandwich only)

5.95

Cheeses

Provolone, Monterey Jack, Mozzarella, Swiss, Cheddar

Breads

Honey Whole Wheat, Soft Roll, Baguette, Multi-Grain Sourdough, White Sourdough

The Works

Dijon, mayo, organic mixed greens, tomato, red onion, bread & butter pickles.

Extras if you want ‘em

Yellow or whole grain mustard, pepperoncini, olive oil, balsamic vinegar,

honey-dijon mustard, balsamic vinaigrette

Add-Ons or Substitutions

Any regular meat added

2.50

Cucumbers, carrots

.50

Smoked mozzarella, hummus, roast red peppers, caramelized onions, chipotle aioli

.75

Avocado, fresh mozzarella, herbed goat cheese, feta cheese

1.00

Prosciutto

3.50

The following are available as whole sandwiches  only:

Molinari Salamis

8.50

Prosciutto di Parma or Jamon Serrano

9.95

Peanut Butter and Jelly

3.95

Soup of the Day

All our soups are prepared in-house using fresh ingredients and home-made stocks.  Served with sliced baguette if desired.   Call for our daily offering.

12 oz3.95

16 oz5.50

32 oz—10.50

Sides

Small soup as a side to a main item

3.00

Small house salad as a side to a main item

3.00

Small gorgonzola salad as a side to a main item

3.95

Small Greek, cobb, cranberry salad as a side to a main item

4.95

Potato, pasta, broccoli salads, or coleslaw as a side

1.00

Beet salad as a side to a main item

1.50

Scoop of chicken or tuna salad

2.50

Salads

House SaladOrganic mixed greens with tomatoes, cucumbers, house garlic croutons, and honey balsamic vinaigrette.

sm. 3.95/

lg. 4.95

Gorgonzola SaladOrganic mixed greens with gorgonzola crumbles, candied walnuts and honey balsamic vinaigrette.  Served with homemade crostinis.

sm. 4.95/

lg. 6.95

MetroCobbOrganic mixed greens, crispy bacon crumbles, tomatoes, turkey, gorgonzola, avocado, tossed in house ranch dressing.  Served with homemade crostinis.

sm. 5.95/

lg. 7.95

Greek Green SaladOrganic mixed greens with feta cheese, kalamata olives, tomatoes, cucumbers, red onions, housemade garlic croutons, in our housemade oregano-lemon-olive oil Greek dressing.

sm. 5.95/

lg. 7.95

Metro’s Modified  CaesarOrganic mixed greens, toasted pinenuts, tomatoes and homemade croutons, tossed in a lemony garlic dressing, topped with grated parmesan cheese.  No Fish!

sm. 5.95/

lg. 7.95

Uno, Duo or a Trio of Salads on a bed of organic mixed greens tossed in honey balsamic vinaigrette. Choose scoops of any 1, 2 or 3 salads from our deli case.  Served with homemade crostinis.

1 scoop:   4.95

2 scoops:  6.95

3 scoops:  7.95

Add turkey or smoked turkey to any salad

1.25 1/2portion

2.50 full portion

Add grilled chicken breast to any salad

2.50

Extra dressing

.50 ea